Are you getting wrinkles under your eyes? Are you looking for ways to get rid of them? If so, then try some of these tips.
Wrinkles underneath the eye area are usually due to aging. Loose folds of skin along the area tend to sag and droop causing wrinkles to form.
If you are troubled by the appearance of under eye wrinkles then you should consider the following techniques:
Avoid eating too much salty foods since this is one cause of having fine wrinkles from appearing early.
If you enjoy snacking on salty food such as junk food, preserved foods, and salted nuts, then you will not just develop wrinkles on the area but also “panda” eyes that look dark and unsightly.
Modify your diet by eating more fresh fruits and vegetables, drink more water each day or other beverages and eat high-quality protein.
You need all these to bring back the tone and flexibility of skin along the lower part of the eyes.
Place a wet face towel over the area or vegetables such as cucumber slices underneath the eye.
This practice will help you reduce swelling, wrinkles and will also reduce discoloration along the eye area. You can use this technique once or twice a day along with increasing your fluid intake and changing your dietary choices.
Stop smoking and drinking alcohol. Tobacco and alcohol only make you age fast and reduce the immune system health.
If you stop smoking today you will be able to improve your body’s state of health after a week!
Alcohol is a menace to the body since it keeps your cells from absorbing oxygen and utilizing glucose. Quitting alcohol use will do wonders to all your body systems! If you need help quitting smoking and taking alcohol, consult your doctor for the best advice.
Another way to get rid of under eye wrinkles is to take enough rest and sleep. It is during sleep that your body is able to recuperate and restore your system back to good health.
Make sure that you get at least 8 hours of uninterrupted sleep but if this is not possible, take naps during the day.
You can also seek professional help to get rid of under eye wrinkles. There are new but costly treatments such as laser treatments, plastic surgery, and phototherapy.
Consult your dermatologist for the most updated and efficient techniques to make you look younger than ever before!